Saturday, September 1, 2012

17 Vanilla Protein ProFIT Smoothie Recipes

If you don't have ProFIT (It Works Vanilla Protein Superfood) ....I won't judge! (But I can tell you this: you don't know what you're missing!)   If you choose to use an over-the-counter protein mix please flip it around and read the label: if it contains ASPARTAME or SUCRALOSE I strongly encourage you to research WHY these are dangerous and consider finding a different protein supplement!!!

Questions?  Email: livelaughwrap@gmail.com








After Glow Smoothie: 4 oz. (1/2 cup) pomegranate juice, 4 oz. (1/2 cup orange juice), 1 scoop Profit shake mix, 1 cup frozen pineapple & 5 ice cubes. Blend well in blender.

All Berry Delight: 8 oz. skim milk, 1 scoop Profit shake mix, 1/4 cup frozen raspberries, 1/4 cup frozen blackberries, 1/4 cup frozen strawberries, ¼ cup frozen dark cherries & 4 ice cubes. Blend well in blender.

Almond Joy: 8 oz. Silk Pure Almond milk, 1 scoop Profit shake mix, 1/2 tsp coconut extract, 1 Tbsp. cocoa powder & 6 ice cubes. Blend well in blender.

Amaretto: 8 oz. Silk Pure Almond milk, 1 scoop Profit shake mix, 1 cup frozen dark sweet cherries & 6 ice cubes. Blend well in blender.

Ambrosia: 8 oz. skim milk, 1 scoop Profit shake mix, ½ tsp. coconut extract, ¼ cup pear slices, ¼ apple slices, ¼ cup frozen strawberries, ¼ cup frozen pineapple chunks, ½ cup frozen peaches & 3 ice cubes. Blend well in blender.

Angel Food Cake: 8 oz. skim milk, 1 scoop Profit shake mix, ½ tsp. coconut extract, ½ tsp. vanilla extract & 3 ice cubes. Blend well in blender.

Apple Cider Smoothie: 6 oz. unsweetened apple juice (or cider), 1 scoop Profit shake mix, 2 tsp. cinnamon, 1/2 tsp. vanilla extract & 6 ice cubes. Blend well in blender.

Apple Mango Freeze: 8 oz. skim milk, 1 scoop Profit shake mix, 3 Tbsp. unsweetened apple sauce, 1 cup frozen mango chunks & 6 ice cubes. Blend well in blender.

Apple Pie: 8 oz. skim milk, 1 scoop Profit shake mix, 3 Tbsp. unsweetened apple sauce, 2 tsp. cinnamon, 1/2 tsp. vanilla extract & 6 ice cubes. Blend well in blender.

Banana Coconut Breeze: 8 oz. skim milk, 1 scoop Profit shake mix, 1/2 small frozen banana, ½ tsp. coconut extract, & 4 ice cubes. Blend well in blender.

Banana Kiwi Cooler: 8 oz. skim milk, 1 scoop Profit shake mix, 1/2 small frozen banana, ½ cup fresh kiwi slices (peeled), & 6 ice cubes. Blend well in blender.

Banana Cream: 8 oz. water, ¾ cup vanilla lowfat yogurt, 1 scoop Profit shake mix, 1 small banana (6” inches), 1 tsp. vanilla extract, & 6 ice cubes. Blend well in blender.

Banana Nut Bread: 8 oz. Silk Pure Almond milk, 1 scoop Profit shake mix, 1 tsp. butter extract flavoring, 1 tsp. cinnamon, ½ tsp. vanilla extract & 6 ice cubes. Blend well in blender.

Banana Spice: 8 oz. Silk Light Vanilla Soy Milk, 1 scoop Profit shake mix, 1 small frozen banana (6” inches), 2 Tbsp. ground flax seeds, pinch of cinnamon, pinch of nutmeg & 6 ice cubes. Blend well in blender.

Banana Split: 8 oz. skim milk, 1 scoop Profit shake mix, 1 small banana (6” inches), 1 tsp cocoa, 1 Tbsp. reduced fat peanut butter, & 4 ice cubes. Blend well in blender.

Berry Blast: 8 oz. skim milk, 1 scoop Profit shake mix, ½ cup frozen blackberries, ½ cup frozen strawberries & 5 ice cubes. Blend well in blender.

Berry Peachy: 8 oz. skim milk, 1 scoop Profit shake mix, ½ cup frozen peach slices, ½ cup frozen strawberries, & 5 ice cubes. Blend well in blender.














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